Saturday, May 17, 2008


I think I can officially add this one to the list, since it's been three weeks since I've used either the yoga block or the strap! Also, I'm finding that I almost always gravitate towards harder variations on poses, and I usually won't do the beginner version unless I'm really stiff. And what's great is that the harder poses, which used to almost kill me, are now more fun than anything else!

(And I'm virtually positive going to a chiropractor has helped me become more flexible, so thank you, chiropractic goodness! :)


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